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ABDOMINAL CURL CONDITIONING TEST CD

ABDOMINAL CURL CONDITIONING TEST CD
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Our Price:  £17.95(Exc. 20% VAT)
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Model:  EE3880


The Abdominal Curl Conditioning Test CD is essentially a sit-up test, supported by Sports Coach UK, to provide a measure of muscular strength and endurance of the abdominal muscles and hip-flexors, which are important in back support and core stability. This CD version is complete with an explanatory booklet.

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